There is no one food that is the complete answer to yeast infections, but avocados are an example of a food that is effective in restoring the proper intestinal context to stop vaginal yeast infection aggravated. Does this mean that an eating plan that includes avocado will help patients get better faster? Well maybe. 75% of women, mainly in developed countries, will suffer from a vaginal infection at least once in their life, while 7% will have to endure chronic vaginal candidiasis, also known as vaginal yeast infection. It is a common problem among women. Vaginal yeast infection has many symptoms ranging from discharge that often looks like cottage cheese because it is thick and white, and symptoms are often redness and itching of the vaginal areas that can be very intense.

Although Candida is normally found in the body (gut), when Candida in the intestine grows disproportionately due to some irregularities, it leads to systemic and local infections. Many things can cause irregularities in the intestine, but one of the possible or common factors is the alteration of the acid-alkaline balance both in the intestine and in the blood.

To keep Candida under control and in balance, proper diet and nutrition are required. That’s where avocados, carrots, apricots, figs, cucumber, lemon, soybeans, tomatoes, grapefruit, spinach, almonds, asparagus, cabbage, and lettuce come in. All of these foods are examples of alkali-forming foods, which is good for maintaining the body’s pH level. Eating more alkaline foods is a necessary step towards a comprehensive treatment that is natural in its approach to vaginal yeast infection.