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Carrot juice for a candida diet: fruit and high sugar in relation to diet

Many people with candida are afraid to eat almost any fruit due to its high sugar level. Keep in mind that fruit sugar is not simple sugar and it takes time for fruit sugar to break down into simple sugar. Therefore, the release of sugar from the stomach is slow. Also, the fruit moves into the intestines, where the released sugar does not go directly to the pancreas. Therefore, added sugar is much worse than fruit sugar in terms of insulin resistance.

Carrot juice has a complex sugar that must be easily digested, especially if it is chewed correctly. To suggest that carrot juice is involved in insulin resistance is tough.

Do mushrooms prefer complex sugar or simple sugar? Simple sugar almost certainly. So the fungus can grow closer to the stomach when added sugar is taken. Not that this is very relevant to the whole candida topic. The problem is good digestion and good intestinal bacteria. A supplement of digestive enzymes and lactobacilli is indicated. Sure, carbohydrate foods need to be reduced initially to overcome high candida levels, but fruit is fine if properly digested in small to moderate amounts.

Insulin resistance is the result of overstimulation of the pancreas. And that a rapid increase in blood sugar flowing into the pancreas is the main cause of this overstimulation. And that this rapid rise in blood sugar is because simple sugar is absorbed through the stomach and then flows directly into the pancreas as very high blood sugar.

The facts on parasites and a low thyroid are interesting. The poorly functioning thyroid is responsible for many ailments, including impaired immune system, which in turn allows parasitic invasion, fungal invasion, etc.

If you haven’t already, read “The Disease Riddle Solved” is a fascinating book that covers everything about the thyroid.

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