Free Hypnotherapy Script – Ericksonian Confusion Technique
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Free Hypnotherapy Script – Ericksonian Confusion Technique

Here is an example of a hypnotherapy script. This particular script would be more effective for a client who is more intellectual or analytical. The reason for this is to take the analytics out of the customer and help you focus more of your attention on their experience. Milton Erickson (the founder of Ericksonian Hypnotherapy) used confusion techniques quite frequently.

In my experience, confusion is very effective when used at the right time. In this particular script, the therapist confuses the breathing patterns with a visualization of ocean waves. Timing is very important for this script, watching the client’s breath and talking about it as it happens, but using vocabulary related to the ocean.

“So now take some time to think and wonder and feel… You may be curious to be here and now in a place like this, sitting right where you are listening intently and intently to the words and phrases that vibrate.” of my voice Sometimes I can say something that gives you a feeling, other times it can help you understand in a deep and relaxing way, and other times it might make you wonder what I really mean by all the things I say. I’m saying, and that’s okay, since a trance is something easy and simple, but genuinely comfortable… I encourage you to breathe, breathe deeply and comfortably and feel the expansion of your consciousness and let it slow down, and expand and slow down again. , and as you continue to expand and slow down in a relaxing way, you may want to start launching yourself in your imagination at a time when you were near the waves of the ocean, and as you imagine the waves expanding towards the shore and They slow down as you go. return to the sea, you can remember the soft sand between your toes, as the waves expand towards the surface, and the breeze that smells of the sea is a wonder, as the waves move again and again deeply within the vast surface of the ocean, the waves continue to expand and return slowly and easily moving within the ocean. yourself as it is so easy and so natural for things to change and flow… water can really allow each wave to go further into the ocean as changes on the surface tell a story of peace, calm and change relaxing. Smelling that dense air flowing in as the waves expand, continuing to slowly enter the calm deep ocean, each wave expands only to wonder what it’s like to let go, now… as the ocean embarks on a journey to the waters of the mind and soul”.

If you want to become a certified hypnotherapist, visit Mental Wellness Resources for a great recommendation and more information on how you can become a certified hypnotherapist online in 8 weeks or more.

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