When shopping for an elliptical machine, you want to find the best quality elliptical machine while saving as much money as possible. Due to the fact that the elliptical machine is a…
Category: Health Fitness
Fruit, the most misunderstood food
Since the earliest days of recorded history, fruit has played a key role in human health. It was the main food consumed in the proverbial Garden of Eden for an untold number…
Mistakes we make when reducing fat
Obesity has become such a global epidemic that every second person has a mindset where they have an increasing need to lose weight in order to maintain a healthy lifestyle with longevity….
Start a Retirement Plan (Level II to Financial Freedom)
Once you have completed Level I (Coping with Bad Debt) in the Financial Freedom game, you will move on to Level II: Retirement Planning. There’s a lot to consider when setting up…
Fitness Equipment Services: NordicTrack AudioStrider 800 Elliptical Trainer Review
If you are a fitness enthusiast, you are no stranger to elliptical machines. However, even the most dedicated athletes can get bored with their daily exercise routines. Let us introduce you to…
Rockford Fosgate P312D4 Drill Rig Review
The stunning Rockford Fosgate stands out as one of the most reliable subwoofers available in the world of car audio. This particular model has been around for many years, but in those…
Pros and Cons of Muscle Confusion
There are many fitness gimmicks and infomercials that people often believe without doing any research. In most cases, there is no quick fix as achieving fitness results takes time and effort that…
Cycling 101: How to Conquer That Fear
It seems that advances in science and technology have made life easier for people: transport that takes us where we want to go, machines, appliances and gadgets that make work easier. In…
A nutrition of carbohydrates: boon or bane for weight loss?
Every weight watcher, more than concerned with any other aspect of weight loss, is overtly concerned with the amount and type of carbohydrates to be consumed in order to lose those extra…
3 secrets of the raw food diet!
If you’re wondering what the secrets are to eating raw, there are many reasons to incorporate raw foods into your diet, including the health benefits. Eating mostly raw foods will help you…