There is some controversy over whether or not ginger can help combat body odour. Some may tell you that if you want to avoid smelling funny, then you should stay away from ginger, and others may tell you that it will help you combat body odor. So who do you believe?
Believe it or not, but both terms of advice are correct when given the correct situation. Let’s say you want to go to an important social event tonight and you want to eliminate body odor as much as possible, so follow the advice and stay away from ginger. But if you are looking for a long-term solution to your odor, then you should start eating ginger every day.
How ginger helps
Ginger basically does two things to your body to help you combat bad body odor. First, antioxidants work to release harmful toxins in your body. It then causes your body to start sweating so that these toxins can be expelled through your skin through sweat. You should know that the smell is not caused by the sweat coming off you, but by the toxins. Therefore, if you want to eliminate body odor for today, you should avoid ginger today as it will temporarily increase the odor.
However, there might be a way that ginger can help you in the short term as well. Ginger helps you sweat, and so if you use grated ginger in your bath water, your body could sweat out a lot of toxins quickly so that within a few hours, you can smell fresher.
helping ginger
You can eat ginger every day and take a ginger bath every day, but it won’t solve your body odor problem if you continue to put toxins into your body. Ginger works hard to remove toxins from your body and so you should do the same.
Most of the toxins that enter your body do so through the toxic foods you eat. These are foods such as processed foods, foods high in saturated fat, as well as cooked and baked foods. Therefore, you must do your part and eliminate these toxic foods from your diet, so that your body has fewer toxins to eliminate. When your body is free of toxins, it will also be free of body odor.