Use an Electric Toothbrush Everyday
If you’re one of the 3 in 4 people who brushes too hard, an electric toothbrush might help you stop this damaging habit. The electric brush automatically stops if you press too hard, which prevents you from accidentally brushing away enamel, which won’t grow back. Brushing too hard can also irritate and wear away gum tissue, which can lead to receding gums.
Another benefit of toothbrush electric is that they can do a better job of removing plaque. The vibrating or rotating action of the bristles helps to scrub away more food debris than manual toothbrushes. This may help you avoid gum disease and tooth decay as well as freshen your breath.
However, it’s important to remember that whether you use a manual toothbrush or an electric one, brushing for the recommended two minutes twice a day is the most crucial part of effective oral hygiene. Flossing is also essential to help remove plaque and food particles in between your teeth.
Is it OK to Use an Electric Toothbrush Everyday?
If you have braces, an electric toothbrush is a good choice for your dental health. The rotating or oscillating action of the toothbrush can help you reach around and clean all areas of your mouth with ease, which is often more difficult to do with a manual toothbrush when you have braces.
Electric toothbrushes can also be a boon for those with hand and wrist issues, who can find it easier to move the brush around their mouth with an electric toothbrush than with a manual one. Some powered brushes also have heads that are designed to be used with braces, which can make brushing with braces much easier.
Using an electric toothbrush can make it more likely that you’ll brush thoroughly for the recommended two minutes twice a day, which is key to preventing cavities, gingivitis, and gum disease. If you’re thinking about getting an electric toothbrush, talk to your dentist or hygienist about their recommendations.
Is it OK to use toothbrush electric everyday? Yes, as long as you’re brushing your teeth gently, for 2 minutes each time, and brushing your tongue and the roof of your mouth as well. You should also floss daily and use mouthwash as an added measure to remove food debris and freshen your breath. Remember to replace your toothbrush (or toothbrush head) at least once every three months, or when the bristles start to fray. And don’t forget to visit your dentist or hygienist for your regular checkups! They’ll be happy to give you tips on brushing your teeth properly.