Watch Free HD Movies Online The Internet is a vast resource for movies, so there are a lot of different websites to watch free hd films online. Some of the most popular…
Category: Arts Entertainments
Superfood splendor for your blender
The term “superfood” has recently been used to describe many edible items that do not necessarily fit the bill. An unfortunate example of this occurred on a well-known street where a large…
A heartbreaking history of elder abuse
Until relatively recently, you didn’t know how rampant elder abuse is within the court system. For almost the last two decades, my life has been spent helping as many people as I…
Why hasn’t Al Qaeda been able to avenge Osama’s death?
In the wake of Osama bin Laden’s capture and death in May 2011, the terrorist organization he led vowed that jubilation would soon follow in the White House. “replaced by pain and…
Swampy and dusty journey on the Lagos-Abeokuta highway
Emeka Nwosu is a 35-year-old Nigerian. He runs the heavily used clothing business. In this part of the world, people call it an okrika business. The young man says he is almost…
Losing Weight: Why Knowing Your Basal Metabolic Rate (BMR) Is Important – Part 2
Here is a quick formula that you can use when calculating your basal metabolic rate. For women, it will take 655 + (4.3 x whatever your weight in pounds) + (4.7 x…
10 best shopping paradises in Kenya you’ll love exploring
Kenya has some great shopping malls that will appeal to anyone and they are perfect for hanging out. Let’s take a look at some of these fabulous places. 1. Village Market, Nairobi:…
The role of the match commissioner in football
The roles of match commissioners in modern football cannot be compromised considering their importance to the success of a game. From appointment to individual character, care must be taken to ensure that…
Muscles don’t push
When I was in chiropractic school, I had a teacher who liked imprints a point on our young and fertile minds. Repeated it over and over again over and over and reminded…
Robotic Process Automation (RPA): Choose Your Process Wisely
The word “Process” within Robotic Process Automation (RPA) is very vital and great care must be taken and we must choose our process wisely. The correct selection of these determines the success…