Many fitness experts and the media suggest that to lose weight, we need to eat less and move more. While they’re right to say that, you don’t hear many people ask how…
Category: Health Fitness
Bass Fishing Tips and Tactics for Largemouth Bass and Smallmouth Bass
Tips for Catching Trophy Largemouth and Smallmouth Bass Over and over again over the years, I have heard many anglers and customers express their frustration in trying to catch smallmouth bass. Most…
Vegetarian diet: the promise of good health
Vegetarianism changes the way you look at and think about food. It is a natural and holistic journey that must be undertaken for the good health of your body. A well-balanced vegetarian…
Buying fitness equipment for health and fitness
Are you looking to find and buy fitness equipment? Ultimate health and fitness is possible by purchasing exercise equipment and using it! As you read through this article, you’ll discover how to…
Stay fit with cardio training
Being fit and healthy is what is in fashion. It never really goes out of style. That body is the most valuable asset you could have in your life. That is why…
Discovering home fitness equipment
Those who prefer to exercise at home often have no idea what equipment to buy and what to ditch at the store. The difficulty of confined space is something that most of…
Exercise Desks Provide Numerous Health Benefits
I would always rather be on the road experiencing my next adventure than stuck inside behind my desk at the office. Unfortunately, if you’re like me, you spend more time at your…
Best Wrestling Preseason Strength and Conditioning Program
When writing any training program, it is important to keep in mind the changes based on when the athlete needs which skill the most for their next training event. For example, intermediate…
Meditation – How can the practice of meditation help me?
There are many benefits to practicing the ancient art of meditation. It’s simple, it doesn’t have to take a lot of time, and it will certainly bring peace and quiet into your…
Keep your body healthy and fit with seafood
Do we really appreciate how lucky we are? Living on our remarkable planet, we have shellfish, one of the best foods imaginable, available in abundance. Seafood gives us the opportunity to have…